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Updates

Why not to be fit?
Try to find at least one argument against it. Cannot find it? Great. Pack you bag and go to he gym. We are happy to lead you in your training process and show you the way to reach your fitness goals.

In Synergy Fitness, we specialize in a health training, high performance fit...

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Give the Gift of Fitness

Give the unforgettable experience of the health training, movement, fun and fitness results to your dearest ones.

Merry Christmas and Happy New Year!

Lucy & Noel
Synergy Fitness team
personal Trainers in Vancouver

Rates
Personal Training
12 sessions: $960*, 8 sessions...

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Hi there!
Listen to the 12 seconds of what the true and solid training foundation really is to the training process. The better the basics the faster the progressions. Proper methodology and training process allows you to enjoy the movement and regain your energy instead of feeling smashed by t...

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We want you to be FIT!
Fitness matters.
Fitness leverages your potential and provides you with more energy at work and in life, whatever you want to accomplish.
Fitness arms you in a physical endurance as well as mental resilience for any challenge you may face in life.
Fitness enables reconnecti...

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Hi!
How is your fitness?
Are you taking a good care of your body and mind when working from home?
Do you create a physical and emotional space for yourself to relax and take care of your body?
Is your health training progressing and regressing?
Do you have lots of energy and high efficiency at wo...

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What is personal training?
It has to do with the intensity and power of the movement coming from the inside feel of the technical work instead of just throwing yourself into it without understanding what you are doing and what should be done.
It is the results coming from the methodological and s...

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Let's rock and roll together!
Professional Personal Training in Vancouver

Synergy Fitness offers custom made Fitness Solutions to successfully deliver the results you always wanted.

We offer a science based personal training method in Vancouver. Our trainers have ten plus years of experience. ...

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Reach your fitness goals with professional personal trainers in Vancouver.
Our 10+ years experience, thousands of coaching hours and true passion for making a meaningful change to your fitness and lifestyle are at your service.
Sign up for your free consultation today.
Synergy Fitness team

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Do you have it all figured out? We tend to put a lot of pressure on ourselves to have the answers and there is no exception to this when it comes to our Self-Care and fitness. There are three things that have stood out to us over the years of helping people with the process of creating their heal...

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Testimonials

4 months ago
Coach Brandon and Lucy are very professional and friendly. My girlfriend and I got opportunities to do partner training with Coach Brandon. He organizes each training session detailed and enjoyable. He is very knowledgeable and professional. We got a lot of valuable advices regarding nutrition, muscle training and work-outs program from him. Coach Lucy is very passionate and knowledgable in creating efficient exercises. We really enjoy working out with Coach Lucy and she is an absolutely amazing personal trainer. We highly recommend Synergy Fitness!
- H P
a month ago
Lucy has made another incredible hire! Noel is new to the team and while I've only had three sessions with him so far, I cannot recommend him strongly enough. Coming from a background of high performance athletics (with virtually no injuries!) Noel is the perfect mix of experience and humor. He's eagle-eyed observant, incredibly insightful on all things movement, and motivationally flexible without being a push-over. Just like with Coach Lucy, each of Noel's training sessions are so much fun and feel tailored just for me, taking into account what we worked on in a previous session and building on it. I'd recommend Synergy Fitness and Coach Noel to anybody who wants to be assessed and challenged without being intimidated. (Although I'm sure any of Lucy's trainers could be intimidating if you really, really wanted that.)
- Mia H
3 months ago
I’ve been training with coach Lucy for a while and she is the best, always creates a fun atmosphere while challenging my ability. I started training with coach Brandon for a few weeks now and his sessions have taken it up a notch… he always finds a new muscle to activate! Amazing team of trainers. Highly recommend!
- Krystyne P

About us


Why not to be fit?
Try to find at least one argument against it. Cannot find it? Great. Pack you bag and come to he gym. 
We are happy to lead you in your training process and show you the way to reach your fitness goals.
Personal Training is a tailor-made and science-backed fitness experience for everyone who cares about health and results and wants to be more than a serial number at the globo gym.
We specialize in a health training, high performance fitness and mind & body lifestyle changes. 
Contact us to register for your free consultation where we can discuss your needs and give you feedback about an optimal fitness strategy for you.
We won't be pushing you for a membership purchase at the initial consultation. Instead we want to listen to your story, understand your needs and style. We also want you toe get to know us better to be able to decide if we are the best match for you.
We truly believe in the authenticity of actions and intensions, good vibration flow, as well as the power of collaboration and partner relationship with our clients. 
Besides being high performance professional trainers, raising the high vibration is our mission. 
Your results and satisfaction are the pillars of our philosophy. 
We want you to feel comfortable with us and be able to unleash your potential to (re)build the best version of you.
You are the center of our attention. Do not hesitate. Book your free consultation now. We are thrilled to meet you!

Synergy Fitness Team
Professional Personal Trainers in Vancouver

Rates
Personal Training: 3 x week: $960*, 2 x week: $690*, 1 x week: $380* - monthly
Personal Training for Two: 3 x week: $1344*, 2 x week: $992*, 1 x week: $556* - monthly.
Personal Training for two has a great motivational factor but is the most efficient if you and your training partner have similar training goals, enjoy similar workout style, have similar advancement level and injury history. If you think it is your case please book the initial consultation with us. This allows us to assess your needs and give you feedback on optimal PT strategy for you.
Drop-Ins: 10: $1105*, 5: $575*. * plus applicable tax monthly.


Contact Us

Contact

Call now
  • (604) 652-7150

Address

Get directions
672 Leg in Boot Square
Vancouver, BC V5Z 4B3
Canada

Business Hours

Mon:6:00 AM – 9:00 PM
Tue:6:00 AM – 9:00 PM
Wed:6:00 AM – 9:00 PM
Thu:6:00 AM – 9:00 PM
Fri:6:00 AM – 9:00 PM
Sat:8:00 AM – 2:00 PM
Sun:9:00 AM – 12:00 PM
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